I still have my trusty Esperia 5100 road bike, purchased off ebay in Feb 2007 for £200. A bit battered and bruised but still seems to do the job.
A new addition to my cycling arsenal this year will be some SIS PSP22 Energy drink:
Its a carbohydrate drink which is basically has a similar effect to me tucking into a rice and jacket potato meal. Yum!
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